breakfast this past week has consisted of a tepid tap water in whoever's cup is left on the counter with a handful of vitamins and Zoloft generics.the scale and my stomach have been letting me know that this diet just won't do, especially as I either eat lunch around 2:30pm or not at all then eat nonstop in the evenings.
so this morning I downed said vitamins and mood-enhancing meds with a Danactive yogurt drink. Cranberry Raspberry--so yummy. And so tiny it's like a shot. A healthy shot.
I'll keep ya posted.
3 comments:
good job making an effort toward eating breakfast! let me know how you feel...
so far, hungry
I do love the breakfast yogurt smoothies myself. Maybe you should have a banana along with it?
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